Mental health and the hobbies you have can sometimes go hand in hand and sometimes it's the reason it all breaks. One thing I have found with myself is that social medias can and most often will destroy my passion for any hobby I have. Mainly because you set standards a bit higher than you seem to manage, mostly mentally. It must be perfect, you need to update your social medias daily or at least as often you can and just this thought can really destroy your mentality because you pressure yourself to a point you feel you're not enough. I am trying to stay away from negative, damaging social medias where I try to be perfect when that is the reason I end up not doing anything, it puts everything I want to and can do on hold. The perfection is barely achievable if it's someone else's kind of perfection we see online that we try to achieve. We need in those moments find our own style and ideas that we like without looking at others. We need to shut down the medias in order to give us time to heal and calm and to then find it fun doing our hobbies again. Once you shut down, you might soon enough find it fun doing whatever hobbies you have or used to like.
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Let's take some time and rewind, try to remember the past year that has been. Has it been a good year for you or has it been a bad year, perhaps even a roller coaster kind of year. Every day passes like any other days in the year, we just restart the counts of each day, week, month and year. Which is a bit weird because you sometimes be like; A new year, a new me. But is that even true? I've had that thought as well but I don't really feel like there is much to change. We just keep on living, each day a new kind of energy and a new mindset. Got to talk a little with my little brother who I haven't seen for a long time about passion and problems and somehow felt like I moved slightly forward with myself. Being able to confirm I'm not entirely alone in what I feel, negative like positive thoughts and emotions.
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May 2024
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